Thursday, January 13, 2011

new year. new health?

It's a new year. If you're like many [MANY] other Americans, you've decided to turn over a new leaf in the new year: eat healthy. exercise more. be healthier, in general. Yup, gyms are packed, yoga studios are overwhelmed and fad diets are making millions.

And we...well, we're inundated with a whole lotta healthy AND delicious recipes.

Take a look at some of our faves.

We've been talking a lot about eating healthy the past couple weeks. And you know what we talk about most frequently? Breakfast. It's the. most. important. meal-of-the-day. We take breakfast seriously.

And so does Shelby, apparently (of Bone, Mugs and Harmony). Her Apple Muesli recipe is making us salivate.





















Recently a cousin of mine brought Amish Friendship bread to a family gathering. It's a soda bread styled loaf and it's quite delicious. So, I guess it was no surprise that this Oat Soda Bread caught my eye. Looks quite charming.






















Try spicing up your salad, like Aran of Cannelle et Vanille, with some roasted beets, pistachios and chia seeds. Yes, it's as simple as that. Don't bore yourself, because that won't work!





















And one more. This one, a side dish. Chili Almond Asparagus. Very pretty and very enticing.

















So, what are you eating today?

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